Wednesday, 25 April 2012

Spicy Couscous Soup

This recipe is more than just a soup, it's a hearty and nutritious meal. The blended beans and the couscous make the soup thick, satisfying and and filling. You can adjust the spiciness by using more or less chili, but the fresh coriander is a must.

10-minute soup recipe


  • 400g can of chopped tomatoes
  • 1 garlic clove, crushed
  • 1 red chili
  • 1 stock cube
  • 400g can of kidney beans
  • 400g can of butter beans
  • 100g couscous
  • 2 tbsp lemon juice
  • fresh coriander
Spicy Soup Recipe

Place the tomatoes, garlic, chili and stock cube in a large saucepan and apply a strong heat until the tomatoes start to simmer. Add one liter of water, along with the beans, and stir well. Cover and allow the soup to come to the boil. Take the soup off the heat and blend using an electric hand blender. When it is blended to a smooth and thick consistency, return the soup to the boil and add the couscous and the lemon juice. Cook for three minutes, stir in the fresh coriander, and serve.

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